High arches are a problem for many runners. While they can be managed, it can become a problem if you don’t address it properly when it comes to your womens sports gear. High arches occurs when excessive weight is placed on the ball and the arch of the foot. This can lead to strains, stress fractures, pain, shin splints, plantar fasciitis and ruptured ligaments in severe cases. Ultimately, they make running uncomfortable. By finding the best shoes for high arches, you can remedy your ailment and make running enjoyable once again for yourself.

Nike Shoes

Nike offers a variety of shoes that offer a sole structure that suits a high arch. An air pocket in the sole reduces the weight and provides extra cushioning while deterring from pressure on the arch and ball of the foot itself. The structure also allows for a flexible heel, which gives more support to.

Proper Fit

The right amount of support is needed in shoes for high arches. Since the center of the foot is higher, it allows stress and weight to strain the heel and ball of the foot. By wearing proper-fitting shoes for high arches from Olympia Sports, you can reduce your pain and discomfort and the likelihood you will develop more serious sports injuries in the future. Breathability is also important in any type of womens sports gear as it keeps the feet dry and reduces the risk of tripping due to wet socks or feet from sweat. Finding comfort supportive shoes for higher arches is no longer difficult with the large range of shoes available at Olympia Sports.